Be BRAVE Together

The Brave Together initiative is dedicated to breaking the stigma around anxiety and depression while addressing challenges and providing resources to those in need, specifically for Gen Z. The goal is to also make access to mental health support free & readily available.

The BRAVE model for helping a friend:

• Identify signs of distress in a friend
• Discuss barriers to helping
• Apply strategies to engage in conversation with a friend in distress
• List places and resources that can be used to support a friend